Alcohol detox doesn't need to be frightening

Posted by Sara Niemiec on Mar 29, 2018 10:00:00 AM


The single biggest barrier to going to an alcohol detox rehab is fear. Typically, fear of the withdrawal symptoms and the unknown can invoke immense anxiety. However, a structured, safe and gradual detox at the hands of professional clinicians at an alcohol rehab or clinic needn’t be as frightening as you think. Remember - the patients and residents at the rehab center came in with the same concerns, fears, and worries as you, and they’re okay. Although the journey towards sober living can involve a few uncomfortable days initially, the effects of alcohol withdrawal are rarely as pronounced as people expect. The rewards that follow certainly make it all worthwhile.


When a person has become physically dependent on alcohol, the recovery process starts by addressing their physical needs through a process known as detox, which safely and effectively removes substances from the body. This can be done at a private residential clinic or as a home detox, but both instances require the close medical supervision of healthcare professionals. No matter where you are based, there are alcohol rehab in the North West, as well as drug and alcohol rehab centers near you for your best convenience. These rehabilitation programs build programs built for your level of care and make sure you are always the number one priority.


How To Safely RECEIVE Alcohol Detox

A stethoscope used to check the health of a patient undergoing alcohol detox.

Medical detoxification is typically carried out on an inpatient basis at a residential treatment center. Here, clinicians have the medical expertise and resource to facilitate a safe and comfortable detox. The choice of treatment setting depends on a range of factors, like the patient’s age, the history of abuse, psychosocial issues, and co-existing medical conditions. Detox from alcohol normally lasts from three to fourteen days. However, it also depends on the person and the severity of their alcohol abuse.

While admission to a private residential rehab center often offers the best possible route to recovery, it isn’t always appropriate or applicable to everyone’s situation. A home detox, where a registered clinician over-sees a structured detox programme at your home, can prove to be far more practical in certain cases. You can begin immediately, with no waiting lists or risk of delay. It is incredibly important to determine the best care for you and your situation. There are multiple programs to accommodate the needs of different users.


What To Expect From Alcohol Withdrawal Treatment

Often, the fear of the unknown can be far more daunting than the reality itself. For that reason, it is good to know exactly what you might expect from the alcohol detox process. Please don’t be alarmed by the following list of symptoms, and you might not experience any of them. If you do, the clinical staff overseeing your detox will make sure you’re as comfortable as possible.



While every person is different, some of the most common symptoms that people can experience when withdrawing from alcohol include:

Aggression; agitation; anxiety; blurred vision; confusion; exaggerated emotions; headaches; hyperactivity; insomnia; lethargy; memory loss; muscle cramps; nausea; panic; poor concentration; seizures; shakes; sleepiness; soreness and stiffness; stomach cramps or upset; sweating; and restlessness.



While you withdrawal from alcohol, don't be afraid to use certain methods to help foster motivation during this tough times. The utilization of inspirational recovery quotes, support from family and friends, recovery podcasts, as well as other methods, can help individuals in their time of need as they strive for sobriety. Below are some of our favorite recovery quotes: 


"Once I was clear-headed, and I hadn't been clear-headed in so long, I was like, I can never go back. And I'm still thankful." -Travis Barker


"My recovery from drug addiction is the single greatest accomplishment of my life...but it takes work -- hard, painful work -- but the help is there, in every town and career, drug/drink freed members of society, from every single walk and talk of life to help and guide." - Jaimee Lee Curtis


"It always seems impossible until it's done." - Nelson Mandela


"You must do the things you think you cannot do." - Eleanor Roosevelt


Who To Call

A dial up telephone. The perfect alcohol detox center is only a phone call away


Alcohol centers can secure an appropriate alcohol detoxification and rehabilitation treatment program for you quickly and discreetly, and close to home if that’s what you’d prefer. They will give you a free and confidential assessment over the telephone and can then help you to navigate towards the most appropriate course of treatment and support.

If you’re worried about your relationship with alcohol, reach out to someone who’s been there and can help. There are individuals, as well as drug and alcohol recovery centers that can help you pursue the life you have always dreamed. The journey to sobriety can be tough, but you are capable of anything you set your mind to.


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Topics: Alcohol

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