Recovery from addiction is an ongoing process requiring serious attention, and it can be treated with intensive outpatient treatment. Completion of rehab is a great accomplishment and a significant step towards full recovery. However, there’s a high risk of relapse in the first 60 days of rehab. About 50 percent of individuals who complete rehab is likely to relapse.
Intensive outpatient treatment (IOP) takes care of this risk and will help you eliminate chances of relapse as much as possible. This is through continuous support, counseling, and guidance. Future success is inevitable if you’re committed to making positive changes. The program is a great way to build support from like-minded individuals facing the same condition. These are people serious about improving their lives for the better while holding each other accountable.
What is intensive outpatient treatment?
IOP is continuous education about addiction, learning recovery tools and counseling after completion of detox. You have to know that rehab is an ongoing process. Don’t think it’s just detox or a short course of treatment. Detox is not enough to get you to total sobriety. There’s a need for ongoing treatment which you can only get through extensive outpatient treatment programs.
It will help you cope with the realities of getting back to your regular life. Furthermore, this treatment will help you handle a confrontation with temptations and stressful conditions.
What does this treatment consist off?
This is treatment after receiving detox. Some of the common types of treatments include:
- 12 step meetings
- One on one counseling
- Group therapy
- Ongoing medical support
- Mentorship from someone who successfully attained full sobriety
- SMART recovery meetings
- Learning strategies and tools to manage the urge to relapse
How to find an outpatient treatment program?
Reputable rehab centers offer outpatient treatment programs as an essential element to help you become addiction free. However, you are not ‘cured’ after detox. IOP is essential regardless of how confident you are that you’ve finally beaten addiction. Moments of weakness and challenging situations are inevitable, and it will help you cope with them.
Here’re why to take up intensive outpatient treatment after detox
There’re various benefits to visit your rehab center after detox. This treatment is advisable for anyone to get freedom from substances successfully. To live a life free from alcohol or drug abuse, consider the following 10 reasons to get treatment after detox.
Recovery from addiction doesn’t end with detox
A residential treatment program in rehab can last for 30 days. However, the duration usually depends on a variety of factors. These might include court judgments, your responsibilities, individual needs, finances, and insurance. On completion of detox, you are free to get back home. However, you’re likely to face a lot of temptations, and the urge to relapse will keep on growing. This can be troublesome especially the first few days.
When arriving home from rehab, the following recommendations are essential:
- Attend 12 step meetings
- Get a sponsor
- Stay away from people, things, and places which might make you relapse
Those suggestions are valuable. However, for added insight into your addiction and confidence, you need an outpatient treatment program. The added routine, structure and invaluable knowledge will help you manage the urge to use alcohol and drugs. Focused outpatient care helps integrate you back into productive society, prevent relapse and keep you accountable for your sobriety.
Smooth transition from rehab
Regardless of the severity of the condition, you need a smooth transition from rehab. Perhaps you were using a variety of drugs. The best way of making a change is by enrolling in an intensive outpatient treatment program. It will help you design a bridge to leave the old ways behind and forge a new life.
Essential for long-lasting recovery
Outpatient treatment is vital for newly sober individuals coming from rehab. but it comes in various forms including group meetings, recreational and social gatherings with successful former addicts, ongoing education regarding addiction, and individual counseling. You can also engage in activities which encourage you to stay clean. The rehab center will give you the support to do so.
Safe environment for prevention of relapse
Everyday life is susceptible to a lot of stress. These might easily push you into a relapse. With outpatient treatment, you will get the tools required to manage everyday challenges which trigger the urge to use drugs or alcohol. A reliable rehab center offers individual and group therapy. Furthermore, rehab centers provide a structured and safe environment to help you recover and stay motivated.
Flexibility when receiving treatment
A transition to outpatient treatment offers you substantial benefits in the real world. Regardless of whether you work or attend school, the treatment programs are flexible. So, they can accommodate a range of your scheduling needs. The trick for success here is a substantial commitment on how to manage your tasks. Make sure that you have stable living conditions, and eliminate unsupportive friends from your life. Tell them that you can reconnect with them after they stop using drugs or alcohol or can respect your decision to be abstinent from them.
Offers structure to continue with recovery
Outpatient care follows completion of detox. It’s highly recommended to provide you with a support system for leaving a secure and controlled outpatient environment. Here, you don’t have the same security and structured environment or the full therapeutic community. However, outpatient care is a stepping stone to help you continue the journey to recovery. Outpatient programs offers structures which help you avoid the powerful urges to relapse.
Accountability for your condition
Are you hearing about this for the first time? Well, you’re just like other addicts. Responsibility is an essential life skill which Landmark Recovery of Louisville introduces to all residents. To build accountability begins with handling small tasks like making your bed every day, timely attendance of group therapy sessions and following guidelines.
In rehab, you learn to take responsibility for all your actions. When you get away from a highly structured environment, you need to build upon the tools that you learned. The best way to do that is to maintain accountability to others that can mentor and encourage you.
Chance to heal relationship with family and friends
Addiction is likely to separate you from your family and close friends. Your family is essential for successful recovery. You might need to move into sober living after detox, and while this may be a tough decision early on, it will in your best interest in the long run. Additionally, outpatient treatment seeks to repair broken bonds, hate, anger and lost trust with loved ones. Your family and friends get a chance to return their love, care, support, and trust.
Picking up skills
Receiving outpatient treatment reduces chances of relapse and makes you live longer. The treatment keeps you motivated and offers support when things get hard. Going through outpatient treatment gives you a lot of knowledge and skills to live a better life. You’ll learn how to manage conflict at home and work, and learn productive strategies for dealing with curveballs that life throws your way.
Helps deal with relapse
A return to substance abuse follows a pattern better known as the relapse process. Relapse happens when you get stuck in recovery and feel like you can manage an occasional drink or recreational drug use. Faulty thinking that you can engage in substances in any capacity will be addressed, and you will develop a relapse prevention plan to keep you on track. Professional outpatient treatment will provide support and make you fully aware of relapse triggers. IOP is a great way to spot the signs that indicate an impending relapse is near.