Recovery from addiction is an ongoing, lifelong process that requires serious attention, and it can be treated with intensive outpatient treatment. Completion of rehab is a great accomplishment and a significant step towards full recovery, but, there’s a high risk of relapse in the first 60 days of rehab. In fact, about 50 percent of individuals who complete rehab is likely to relapse.
Intensive outpatient treatment (IOP) is a valuable tool during the recovery process that will help reduce the risk of relapse. This is done through continuous support, counseling, education, and guidance. Future success is almost inevitable if you’re fully committed to making the positive changes in your life. The program is a great way to build support with like-minded individuals facing the same condition. These people will be a part of your sober support network, they will provide and need motivation to stay sober.
WHAT IS INTENSIVE OUTPATIENT TREATMENT?
IOP provides continuous education about addiction through recovery tools and counseling after completion of detox and inpatient treatment. Rehabilitation is an ongoing process, not just a detox or a short course of treatment will get you to totally sober. Outpatient care will provide some stability in your life after discharge from an inpatient facility and provide you with everything you need to maintain a sober life. There’s a need for ongoing treatment which you can only get through extensive outpatient treatment programs.
These programs will help you cope with some of the triggers that you will likely face after returning to regular life. Furthermore, this treatment will help you handle a confrontation with temptations and urges to use again.
WHAT DOES THIS TREATMENT CONSIST OF
Intensive outpatient treatment is a service that is use normally following detox and inpatient care. Some of the common types of treatments include:
- 12 step meetings
- One on one counseling
- Group therapy
- Ongoing medical support
- Mentorship from someone who successfully attained full sobriety
- SMART recovery meetings
- Learning strategies and tools to manage the urge to relapse
HOW TO FIND AN OUTPATIENT TREATMENT PROGRAM
Reputable rehab centers offer outpatient treatment programs as an essential element to help you become free from addiction. IOP is essential regardless of how confident you are that you’ve finally beaten the disease. As mentioned before, addiction is a lifelong affliction that affects many aspects of your life. While detox will help with the initial stages of recovery, to put yourself on the right path forward, inpatient and IOP services are the best bet. Moments of weakness and challenging situations are inevitable, and utilizing these treatment methods will help you cope with them.
WHY INTENSIVE OUTPATIENT TREATMENT IS ESSENTIAL
There’re various benefits to visit your rehab center after detox. This treatment is advisable for anyone to get freedom from substances successfully. To live a life free from alcohol or drug abuse, consider the following 10 reasons to get treatment after detox.
1. Recovery from addiction doesn't end with detox
A residential treatment program in rehab can last for 30 days or longer depending on the facility. However, the duration usually depends on a variety of factors. These might include court judgments, your responsibilities, individual needs, finances, and insurance. On completion of detox, you are free to get back home. However, you’re likely to face a lot of temptations, and the urge to relapse will keep on growing. This can be troublesome especially the first few days and weeks into recovery.
When arriving home from rehab, the following recommendations are essential:
- Attend 12 Step meetings
- Get a sponsor
- Stay away from people, things, and places which might make you relapse
Those suggestions are valuable. However, outpatient treatment programs can help you learn more about the triggers that can lead to relapse and will help to expand your support network. The added routine, structure, and knowledge will help you manage the urge to use alcohol and drugs. Focused outpatient care helps integrate you back into society, prevent relapse and keep you accountable for your sobriety.
2. Smooth transition from rehab
Regardless of the severity of the condition, you need a smooth transition from rehab. Moving from an inpatient treatment program to IOP will provide you with the structure you need while returning to regular life and living independently. Regardless of your specific situation, continuing to educate yourself on addiction and recovery while surrounding yourself with like-minded individuals can provide you with the knowledge and support that you need in the early months of rehabilitation to help fight the disease and prevent relapse.
3. Essential for long-lasting recovery
While detox is important as it allows you safely withdrawal from drugs and inpatient helps you get through the first month or so of recovery, outpatient is one tool that you can use to promote a long-term recovery plan. Outpatient treatment is vital for newly sober individuals coming from rehab. It comes in various forms including group meetings, recreational and social gatherings with successful former addicts, ongoing education regarding addiction, and individual counseling. Participating in these will help to encourage and promote your sobriety while also being support and motivation for others in the meetings.
4. Safe environment for prevention of relapse
Leaving detox or inpatient treatment can be hard and even scary. Reintegrating yourself back to regular life is hard and can lead to those in recovery experiencing triggers, urges, and relapses. Everyday life is susceptible to a lot of stress, and these stressors can be the difference between relapse and sobriety. With outpatient treatment, you will get the tools required to manage everyday challenges which trigger the urge to use drugs or alcohol. A reliable rehab center that can offer individual and group therapy may be all you need to stay sober. Furthermore, rehab centers provide a structured and safe environment to help you recover and stay motivated.
5. Flexibility when receiving treatment
A transition to outpatient treatment offers you substantial benefits in the real world. Regardless of whether you work or attend school, the treatment programs are flexible. So, they can accommodate a range of your scheduling needs. The trick for success here is a substantial commitment on how to manage your tasks. Make sure that you have stable living conditions, and eliminate unsupportive friends from your life. Tell them that you can reconnect with them after they stop using drugs or alcohol or can respect your decision to be abstinent from them.
6. Offers structure to continue with recovery
The beginning stages of recovery, detoxification and inpatient care give you the care and structure that you need during the early, fragile stages of recovery. By using IOP to follow up inpatient care, that structure can remain consistent. Being discharged and leaving an inpatient facility can cause many to relapse due to the lack of security and structure with new exposure to stressors and urges that can trigger a relapse and lead you back down the path of addiction. However, outpatient care is a stepping stone to help you continue the journey to recovery. Outpatient programs offers structures which help you avoid the powerful urges to relapse.
7. Accountability for you condition
During rehabilitation, you will learn a lot about processes of addiction and how to personally grow past this disease. Accountability and responsibility are traits that you will be taught about.
Building accountability begins with handling small tasks like making your bed every day, timely attendance of group therapy sessions and following guidelines.
In rehab, you learn to take responsibility for all your actions. When you get away from a highly structured environment, you need to build upon the tools that you learned. Continuing treatment through IOP is the best way to maintain accountability to yourself and others that can mentor and encourage you.
8. Chance to heal relationship with family and friends
Addiction is likely to separate you from your family and close friends. Your family is essential for successful recovery, and during treatment many care facilities will try to mend those broken ties. You might need to move into sober living after detox, and while this may be a tough decision early on, it will in your best interest in the long run. Additionally, outpatient treatment seeks to repair broken bonds, hate, anger, and lost trust with loved ones. Your family and friends get a chance to return their love, care, support, and trust.
9. Picking up skills
Receiving outpatient treatment reduces chances of relapse and greatly increases the chances of maintaining long-term sobriety. The treatment keeps you motivated and offers support when things get hard. Going through outpatient treatment will give you additional knowledge and skills to help you deal with urges and cravings you may face post-rehab. You’ll learn how to manage conflict at home and work, and learn productive strategies for dealing with curve balls that life throws your way. Meanwhile, you will be getting in contact with people who can help you maintain your sobriety.
10. Helps deal with relapse
A return to substance abuse follows a pattern better known as the relapse process. Relapse is a common part of recovery, and some sources even say that about 50 percent of people who go through recovery experience a relapse. Relapse happens when you get stuck in recovery and feel like you can manage an occasional drink or recreational drug use. Faulty thinking that you can engage in substances in any capacity will be addressed, and you will develop a relapse prevention plan to keep you on track. Professional outpatient treatment will provide support and make you fully aware of relapse triggers. IOP is a great way to spot the signs that indicate an impending relapse is near and will teach you the skills you need to avoid this.
If you or your loved one are suffering from an addiction to drugs or alcohol, call Landmark Recovery today. Our facilities offer detoxification, outpatient treatment, IOP, individual and group therapy, and more in order to help you transition to sobriety with ease. When you are ready to live the life you dreamed and begin down the road to recovery, visit our website, contact our Indiana treatment center.