When you’re looking for an IOP or outpatient drug rehab, Indianapolis and the surrounding areas has a number of treatment programs in place. However, how do you know what constitutes a good recovery program?
When you’re looking for a drug or alcohol rehab, do you know what to look for?
These are important questions you need to ask yourself when searching for either an inpatient or outpatient drug rehab facility.
Before we dive into what constitutes a good treatment center and let’s take a look at what will happen during the recovery process. Let’s take a closer look at what an intensive outpatient program, or IOP actually is.
What Is IOP?
An Intensive Outpatient Program, or IOP treatment plan, is a form of substance abuse recovery and is a primary care program recommended by clinicians to many newly sober individuals who are in need of continuing resources to help with addiction.
The ideal candidate for an intensive outpatient program is someone who as already stabilized from withdrawal symptoms and wishes to continue their recovery journey outside of a residential setting.
IOP programs are an important part of the comprehensive care plans that substance abuse treatment centers put together. In fact, some research shows that intensive outpatient programs can be just as effective as inpatient treatment for people who are seeking help.
Intensive outpatient programs differ depending on the specific treatment facility that you are looking into. However, in general, patients will generally go through treatment programs that are normally about three hours per day for about three days per week.
Intensive Outpatient Treatment is something that patients will generally move on to after they go through an inpatient treatment program. IOP programs are normally a part of the discharge program that occur after a patient has graduated from a beginning treatment program.
Essentially, intensive outpatient programs allow patients to continue down their recovery path while no longer being in residential, 24/7 treatment. Intensive outpatient programs allow patients to stay focused on sobriety as they begin to get the rest of their lives back on track.
IOP also lets patients who are unable to fully commit to an inpatient program, receive the treatment that they still need.
During these sessions, patients will be exposed to a number of different types of therapies.
There are many commonly used approaches when it comes to intensive outpatient programs, and recovery in general. Some of the most commonly used methods for intensive outpatient programs include 12-Step programs, cognitive-behavioral therapy, motivational therapy, and more.
Group Counseling and Therapy
There are many different forms of group and individual therapy that can be used during a drug and alcohol treatment program.
Cognitive-behavioral therapy, or CBT, is a form of individual counseling that patients will go through. It is one of the most common and effective forms of therapy used in substance abuse treatment, as well as many behavioral health care programs.
Cognitive-behavioral therapy is a form of talk psychotherapy in which patients work closely with a therapist to identify the external stimuli and triggers that can cause people to use substances. From there, therapists will help patients become aware or inaccurate or negative thought processes that can lead some patients to use.
There is generally little risk surrounding this form of therapy, however, some patients may feel uncomfortable at certain times. However, working with a skilled therapist can help to minimize any problems that might pop up.
Overall, cognitive-behavioral therapy can help treat a wide range of issues, not just substance abuse. It can be a helpful tool for depression, anxiety, eating disorders, and more. When you’re looking at addiction, it is important to treat the underlying problems that can cause patients to use or feel the urge to use.
Along with cognitive-behavioral therapy and individual therapy, group therapy and counseling sessions can provide widespread benefits to help people who are struggling with substance abuse. One form of group therapy that can be the most helpful is family therapy.
When addiction strikes, it is something that affects the entire family unit, not just the person using substances. Unfortunately, when a family member is using some type of substance, it can have a number of effects on other members of the family. For example, substance abuse is something that can lead to major issues such as theft and lying. These are problems that can put major strains on the family.
On the bright side, there are family therapy sessions that many treatment centers have available. During these family counseling sessions, patients will engage with family members and loved ones to identify and share the impact that substance abuse has had from an individual perspective. The goals of these therapy sessions is to improve communication among family members and rebuild any family ties that may have been strained or broken.
The family is one of the most important components of a patient’s sober support network.
Another large support group is fellow alumni that patients have encountered and gone through treatment with. Group counseling sessions during treatment can help patients build bonds that will continue through their road to recovery.
As mentioned above, group counseling sessions, especially during treatment can be immensely helpful for people who are going through substance abuse treatment. These sessions first occur during inpatient drug rehab. Indianapolis has a number of good resources for finding a good drug rehab, but we can look into that later.
During inpatient, patients will go through multiple therapeutic programs and counseling sessions, including a comprehensive group program in which patients will talk with other people who are in the program as they all go through the treatment process together.
Group counseling can provide a number of positive benefits for patients. Not only will they learn techniques that other patients use to help with their situation, but it can also be motivating to watch others go through treatment as well. Many patients will feel self-determination if they see others can successfully get sober.
Moreover, group counseling can be a great help for people who feel as though they are along, which is a fairly common thing for people in rehab. Many people who are learning to be sober can feel isolated and lonely during their time in recovery, this is fairly common. Luckily, these forms of therapy can help patients feel less alone during their time in treatment.
It should be noted that these forms of therapy are common in both an inpatient and outpatient setting. If you have graduated from an inpatient facility, you should move on to an outpatient facility so that you can properly continue your treatment plan and stay on the road to recovery. If you are wondering where you can go to find an outpatient facility, there are likely a number of options near you.
Outpatient Drug Rehab Indianapolis
If you are looking for a drug rehab, Indianapolis is the central hub in Indiana and there are a number of treatment centers that can help patients overcome their substance abuse problems.
If you are looking for an outpatient drug rehab specifically, you should first ensure that you do not need inpatient treatment first. In general, it is recommended that patients go through a residential treatment program where they can be supervised and go through the initial stages of treatment like detoxification to help aid their overall long-term sobriety.
However, following an inpatient stay at a facility, patients will likely have a discharge plan in place to help them continue their treatment. For many, these discharge plans will include access to enroll in an outpatient facility.
During outpatient treatment, patients will continue their recovery program as they begin to adjust to post-inpatient life. During this time, patients will move back to independent living and, if possible, working. Patients will continue to go through therapy and counseling sessions that they began during their time in the residential facility.
Outpatient can also provide a more comprehensive approach to recovery than other programs. For instance in you are looking into AA meetings, Indianapolis does have programs in place, however, it is best to use these forms of treatment in collaboration with a full-on outpatient program.
Finding A Good Treatment Program
When searching for a drug or alcohol rehab, there are a number of things that you should take into consideration.
For one, it is important that you ensure that the treatment facility that you are looking into has the proper credentials and the employees are licensed to provide you the quality of care that they have promised. This is an easy thing to do, when you’re speaking with the facility, this is just something you can ask them to verify.
Along with making sure that the treatment center that you have found has the proper paperwork and licenses in order, the next thing that you need to do is look into treatment features. When you are searching for a recovery center, one thing that you can look for specifically is to ensure that the facility is using evidence-based treatment methods.
For one, it is best to be sure that the facility that you are looking into offers patients access to medically assisted detoxification. During detox, patients will go through the initial withdrawal symptoms that are common during early sobriety under a medical supervision. It is important that a treatment center offers a medical detox as an option for patients due to the dangers associated with withdrawal. If you or your loved one is struggling with substance abuse, it is important to go through a medically supervised detox in order to ensure that your loved one safely goes through the initial stages of sobriety.
If a treatment organization is using the proper methods of therapy that are backed by science, you will have a greater chance of success and long-term sobriety. There are many specific things that you can look for to be sure that the organization that you are looking into has certain treatment options. For example, it is best to go to a facility that doesn’t completely disregard medication-assisted treatment as an effective form of care, as there is widespread evidence that shows that MAT can help patients achieve sobriety.
Along with this form of treatment, you should fully understand what patients will be exposed to during their time in the rehab center. As mentioned before, one of the most effective forms of therapy that is used is cognitive-behavioral therapy.
Along with treatment strategies, another thing that you should learn is what type of discharge plan a facility has in place, if any. If an organization doesn’t have any resources to help patients after the initial residential stay, it could be a good sign that the facility may not be completely dedicated to the sobriety and well-being of their patients.
However, good rehab centers will have a plan in place to continue to help their patients even after they leave the inpatient facility. Obviously, these discharge plans will change depending on each patient and program, but generally they still include access to therapy and counseling as well as MAT administration if deemed necessary.
As you can see there are a number of things that you need to take into consideration when looking for the best rehab near you. Luckily, one drug rehab in Indianapolis that can help you is Landmark Recovery. Landmark is dedicated to providing patients with the highest quality of care possible while also setting them up for long-term success down the road.
At Landmark Recovery, patients will learn strategies and be put in contact with professionals, alumni, and others in treatment that will help them commit to long-term sobriety. When it comes to intensive outpatient drug rehab, Indianapolis has a lot of options, but Landmark is ran by an elite staff that can help your loved one stay sober after their initial detox or stay in an inpatient facility. If you are interested in learning more about Landmark Recovery, or about our outpatient treatment program specifically, please reach out to our admissions staff today to learn more information.